1- LOVE: Loving someone else.
2- OPTIMISIM: The positive attitude that life is good in whatever circumstance.
3- COURAGE: Courage to face our fears and make necessary changes in our lives.
4- FREEDOM: We need to know that we have freedom to make any choice we want.
5- ACTIVE: People that are happy stay active.
6- SECURITY: Happy people feel secure within themselves.
7- HEALTH: Good health contributes to being happy.
8- SPIRITUALITY: Happy people have a belief on something greater than themselves.
9- ALTRUISM: Helping others brings that satisfaction that makes you happy.
10- GOALS: Having goals worth attaining brings happiness.
11- HUMOR: Laughter brings happiness to you and everyone around you.
12- PURPOSE: Having a purpose to live for makes life worth living.